Gentle mindfulness yoga and meditation for athletes.
Benefits include increased confidence & motivation, focused mind, easing sore muscles, tools to strengthen the mind, calming of anxiety, teamwork.
Juan Torrijo Navarro
Maccabi Tel Aviv FC
Maya Kramer has been the yoga teacher of Maccabi Tel Aviv Football Club for season 2017/18 at the time I was the Club's Head Performance Coach and Head of Fitness.
Maya provided services both to the Club's first team with commitment, and in a most professional manner, and showed much care and concern to the players and to the rest of the staff.
She was very helpful in every aspect of the health and mental stability of the Club's players.
שרן ייני
כדורגלן ישראלי
קפטן קבוצת מכבי תל אביב
בתור אחד שלא התחבר ליוגה בהתחלה אני יכול להגיד שאם מתמסרים לאימון מסוג זה אפשר להגיע לרוגע אדיר. האימון עם מיה מגוון ואפשר לקחת אותו לכל מיני כיוונים. אפשר לעבוד יותר על מתיחות, כוח או על רוגע ונשימות. מיה בונה אימונים נעימים חזקים וטובים שתורמים לגוף ולנפש. שלכם
Jordy Cruyff
Football coach & former player
Maya has been the yoga teacher of Maccabi Tel Aviv Football Club at the time I was the Club's Coach and Sports Director.
She has provided services both to the Club's first team with great devotion and credibility.
She showed much care and concern to the players and to the rest of the staff.
She has been very helpful in every aspect of the health and mental stability of the club's players, and every sports organization will find her a great asset.